Sarah’s sankalpa, or personal endeavor, is to encourage focus through invigorating yoga instruction and practice.
Sarah experienced a cerebral shift through meditative yoga. Hooked ever since, Sarah became 200 hour certified along with 60+ hours of advanced teacher training at DuPont CorePower Yoga in Washington, DC. She has a current CPR/AED safety certification and is an active member of the Yoga Alliance. Sarah serves as a visual marketing consultant to clients across the country and writes songs in her spare time. Sarah hopes students feel rejuvenated in her classes.