I have taken Terri’s yin yoga class. I love the pace of yin because I have an inflammatory disease and double hip replacements; yin is a more deliberate and intentional workout for my body. Terri leads the class in a calming way, providing verbal cues about breathing as well as alternatives and modifications for poses I would not otherwise be able to do. Living in Springfield, I was able to take the class by using Zoom while in the comfort of my own home. I have taken yoga at a number of studios and Terri’s classes are reasonably priced. I would highly recommend her and her yoga studio.
Illume Art and Yoga
Come for the yoga. Stay for the art.
