Yin yoga in Jasper Georgia
Yin yoga at Jax Coffee Company
Aroma Restorative Workshop
Replenish your sense of health and self with relaxing and nourishing movement and essential oils.
Beyond The Asana: Deep dive into the yamas & niyamas
In this eight-session offering we will take yoga beyond the physical practice of the postures. We will follow the book by Deborah Adele, “The Yamas & Niyamas”, inviting rich discussion, yoga, and the expressive arts into this experience. All art supplies and the book are included in the price.
New students bring a friend free through March 5, 2020
Curious about Yoga? New students can bring a friend for FREE now through March 5. Treat your friend, or share the price of a yoga (or Nia) class of your choice.